The SuperHuman Journal - What are the benefits of journaling?

Kristine

Last Update hace 5 meses

Journaling has been clinically proven to:


- Create more success & focus in both your career and personal life

- Increase happiness & satisfaction - causing you to enjoy life more

- Heal mental & emotional trauma (without paying for therapy)

- Improve memory & increase IQ (Yes, seriously!)

​- Accelerate emotional physical healing (Again - seriously)

​- Create personal accountability leading to better goal adherence

​- and much, much more...

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