The SuperHuman Journal - What are the benefits of journaling?
Last Update hace 5 meses
Journaling has been clinically proven to:
- Create more success & focus in both your career and personal life
- Increase happiness & satisfaction - causing you to enjoy life more
- Heal mental & emotional trauma (without paying for therapy)
- Improve memory & increase IQ (Yes, seriously!)
- Accelerate emotional physical healing (Again - seriously)
- Create personal accountability leading to better goal adherence
- and much, much more...